Did you know that your diet plays a major role in your arthritis pain management? While physical therapy can do wonders, eating right can also help. Let’s look at five anti-inflammatory foods that can help with arthritis pain. Green Tea Green tea  has many health benefits , one of which is its anti-inflammatory properties. Green tea contains epigallocatechin-3-gallate (EGCG), a natural antioxidant that works to stop the production of certain inflammatory chemicals in our bodi

Do you ever wonder why people enjoying a good bubble bath take so long in the bathtub?  Not only is it soothing and calming, but it’s...

Have you ever taken a long soak in a hot bath at the end of the day? If so, you may already understand how water can be used to treat physical symptoms and ailments. This is the basis of hydrotherapy. It helps ease sore muscles and alleviate pain, while also providing restorative and relaxation benefits. Hydrotherapy is the use of water in treatment for conditions such as arthritis or partial paralysis. With hydrotherapy, water can be incorporated in one of three ways: steam,

It’s important to keep the lines of communication open between you and your parents as you both get older. It’s not that they don’t...

As we get older, we start to notice changes in our bodies and minds. Along with physical effects like aches and pains, our brains aren’t as sharp as they once were. Although we can’t completely beat the test of time, there are different activities we can do to be proactive and improve our overall health. Senior brain games are a fun and stimulating way to increase our cognitive functioning on a daily basis. Besides the social perks, there are countless benefits to be had when

Don’t Purchase a Walk-In Tub Without These 5 Things Written by on October 16, 2017 Everyone deserves the opportunity to enjoy a soothing, hot bath. Whether you have chronic aches and pains, muscle tension, high stress levels, or simply enjoy the pleasure of hot water on your skin, a bath can provide relief and relaxation. Those with limited mobility know standard bathtubs present challenges that can be difficult and dangerous to navigate. Investing in a walk-in tub can make b

We all agree that purchasing a walk-in bathtub involves careful consideration and understanding of your needs—now, and in 5-20 years from...

Purchasing an Accessible or Walk-in Bathtub with Installation is the smartest decision.  Why?  Because an accessible or walk-in bathtub...